:root{--ink: #17352f;--muted: #62736e;--deep: #1d5a4f;--teal: #2d7568;--mint: #dff2e9;--pale: #f3f8f5;--coral: #e77068;--line: #dbe7e2;--background: #f5faf7}*{box-sizing:border-box}body{margin:0;min-height:100%;background:var(--pale);color:var(--ink);font-family:Avenir Next,Avenir,Segoe UI,sans-serif}h1,h2,h3{margin:0;font-family:Georgia,Times New Roman,serif;font-weight:500}button{font-family:inherit}h1{letter-spacing:-1.5px;color:#153c34;font-size:clamp(35px,4vw,52px);line-height:1.08}.app-shell{display:grid;grid-template-columns:255px 1fr;min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:255px;display:flex;flex-direction:column;color:#fff;background:#143f38;padding:32px 22px 24px}.logo{display:flex;align-items:center;gap:11px;font-size:18px;letter-spacing:-.3px}.logo span{display:flex;color:var(--coral)}.sidebar nav{display:flex;flex-direction:column;gap:2px;margin-top:28px}.sidebar nav button{display:flex;align-items:center;gap:13px;padding:13px 14px;font-size:15px;color:#c6ddd6;background:none;border:0;border-radius:12px;text-align:left;cursor:pointer}.sidebar nav button.active{color:#fff;background:#ffffff16;box-shadow:inset 3px 0 #ef847c}.profile-card{display:flex;align-items:center;gap:11px;margin-top:auto;padding:22px 8px 10px;border-top:1px solid #ffffff1c}.avatar{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;color:var(--deep);background:#dff2e9;font-weight:800}.profile-card strong{display:block;font-size:14px;font-weight:700}.profile-card span{font-size:12px;color:#9fc2b8}.privacy-note{display:flex;align-items:center;gap:7px;padding:8px;font-size:12px;color:#a9c7bf}.main-area{grid-column:2;min-width:0}.topbar{position:sticky;top:0;z-index:5;display:flex;align-items:center;justify-content:flex-end;gap:22px;height:74px;padding:0 42px;background:#ffffffd9;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.mobile-logo{display:none;margin-right:auto}.source-state{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--muted)}.source-state span{width:8px;height:8px;border-radius:50%;background:#3fae7b;display:inline-block}.parent-button{display:flex;align-items:center;gap:8px;border:1px solid var(--line);background:#fff;border-radius:10px;padding:9px 16px;font-weight:600;font-size:14px;color:var(--ink);cursor:pointer}.content{max-width:1120px;margin:0 auto;padding:52px 52px 70px}.welcome{display:flex;align-items:center;justify-content:space-between;min-height:294px;padding:45px 52px;position:relative;overflow:hidden;background:linear-gradient(125deg,#e8f5ef,#f3f9f6 64%,#d9eee6);border:1px solid #d4e8df;border-radius:28px}.eyebrow{font-size:12px;font-weight:800;letter-spacing:1.8px;color:var(--teal);margin:0 0 13px}.welcome p{color:var(--muted);font-size:15px;line-height:1.5;max-width:480px;margin:14px 0 26px}.primary{display:flex;align-items:center;gap:11px;background:var(--deep);color:#fff;border:0;border-radius:12px;padding:12px 18px;font-weight:700;font-size:15px;cursor:pointer;box-shadow:0 8px 20px #1d5a4f20}.heart-mark{width:190px;height:190px;margin-left:28px;position:relative;display:grid;place-items:center;border-radius:50%;color:var(--coral);background:#fff8}.pulse-line{position:absolute;top:50%;left:55px;width:80px;height:1px;background:#e7706866}.dashboard-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:20px}.dashboard-grid article{border:1px solid var(--line);background:#fff;border-radius:18px;padding:30px}.card-kicker{display:flex;align-items:center;gap:8px;font-size:12px;font-weight:800;letter-spacing:1px;color:var(--teal)}.next-card h2{margin:15px 0 7px;font-size:25px}.next-card p{color:var(--muted);font-size:14px;margin:0}.text-button{display:flex;align-items:center;gap:5px;background:none;border:0;color:var(--deep);font-weight:800;font-size:14px;padding:18px 0 0;cursor:pointer}.score-row{display:flex;align-items:baseline;gap:13px;margin:14px 0 9px}.score-row strong{font:500 30px Georgia,serif}.score-row span{color:var(--muted);font-size:13px}.progress{background:#e7f0ec;border-radius:10px;height:7px;overflow:hidden}.progress i{display:block;height:100%;border-radius:10px;background:linear-gradient(90deg,#357f70,#72b9a5)}.record-card,.ask-card{display:flex;align-items:center;gap:14px;padding:20px 22px!important}.record-icon{width:44px;height:44px;display:grid;place-items:center;border-radius:12px;color:var(--teal);background:#f0f7f4;flex-shrink:0}.record-card h3,.ask-card h3{margin:0 0 3px;font-size:16px}.record-card p,.ask-card p{margin:0;color:var(--muted);font-size:13px}.record-card>button{margin-left:auto;background:none;border:0;color:var(--teal);cursor:pointer}.ask-card>button{margin-left:auto;border:1px solid var(--line);background:#fff;color:var(--deep);border-radius:9px;padding:9px 12px;font-weight:700;font-size:14px;cursor:pointer;white-space:nowrap}.medical-boundary{display:flex;align-items:flex-start;gap:9px;margin:22px 4px 0;font-size:13px;line-height:1.5;color:#71807c}.mobile-nav{display:none}@media(max-width:860px){.app-shell{display:block}.sidebar{display:none}.main-area{grid-column:auto}.mobile-logo{display:flex}.topbar{justify-content:space-between;padding:0 20px;height:66px}.content{padding:28px 18px 100px}.welcome{flex-direction:column;align-items:flex-start;padding:32px 28px;border-radius:22px}.welcome h1{font-size:34px}.heart-mark{display:none}.dashboard-grid{grid-template-columns:1fr;gap:12px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;height:72px;justify-content:space-around;background:#ffffffed;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--line);z-index:10}.mobile-nav button{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-width:58px;font-size:10px;color:#7b8d87;background:none;border:0}.mobile-nav button.active{color:var(--deep);font-weight:800}}